Omakase

Thursday, August 14, 2008

Wanna be like olympic swimmer Michael Phelp? Eat 12,000 calories/day

The WSJ Health Blog reports that Phelps has a monstrous appetite to support 5 hours per day of training in the pool.

Here one Phelps meal:

"Three fried-egg sandwiches loaded with cheese, lettuce, tomatoes, fried onions and mayonnaise. Two cups of coffee. One five-egg omelet. One bowl of grits. Three slices of French toast topped with powdered sugar. Three chocolate-chip pancakes."

And, as the WSJ points out, "he doesn’t choose among these options. He eats them all."

In all, he eats 12,000 calories per day. The USDA recommends 2,000 calories per day for an average America. Can you imagine eating 6X as much per day to catch up to Phelps?

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With my new friends on the Great Wall of China

With my new friends on the Great Wall of China
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Uncommon Man's Creed

"I do not choose to be a common man. It is my right to be uncommon -- if I can. I seek opportunity -- not security. I do not wish to be a kept citizen, humbled and dulled by having the state look after me. I wish to take the calculated risk; to dream and to build, to fail and to succeed. I refuse to barter incentive for a dole, I prefer the challenges of life to the guaranteed existence; the thrill of fulfillment to the stale calm of utopia. I will not trade freedom for beneficence, nor my dignity for a handout. I will never cower before any master, nor bend to any threat. It is my heritage to stand erect, proud, and unafraid, to think and act for myself, to enjoy the benefit of my creations, and to face the world boldly and say, "this I have done." All this is what it means to be an American." -- Anonymous