Thursday, August 14, 2008

Wanna be like olympic swimmer Michael Phelp? Eat 12,000 calories/day

The WSJ Health Blog reports that Phelps has a monstrous appetite to support 5 hours per day of training in the pool.

Here one Phelps meal:

"Three fried-egg sandwiches loaded with cheese, lettuce, tomatoes, fried onions and mayonnaise. Two cups of coffee. One five-egg omelet. One bowl of grits. Three slices of French toast topped with powdered sugar. Three chocolate-chip pancakes."

And, as the WSJ points out, "he doesn’t choose among these options. He eats them all."

In all, he eats 12,000 calories per day. The USDA recommends 2,000 calories per day for an average America. Can you imagine eating 6X as much per day to catch up to Phelps?

0 comments:

World sun clock