Thursday, August 18, 2011

Carticel patient status update

Today I am celebrating the 6-week anniversary of my A.C.I. surgery. I am currently mobile via crutches and walker. I am wearing a brace during the day, but sleeping without one. I attend physical therapy 3X/week, and exercise at home on the off days according to plans made by my therapist.

There is very little pain, and at this point, very little need for painkillers. I pop 2-3 ibuproferen tabs 2-3X per day, and that’s it. I also ice my knee a few times a day.

My biggest problem to date has been sore muscles in my “good” leg. Twice I’ve pulled calf muscles when hopping – once climbing stairs, and once hopping without crutches. The second time I pulled the calf muscle was accompanied by an audible “pop.” I’ve talked to my PT about it, and she says that the soreness is temporary, and that I ought to stretch daily and before relying on a cold muscle.

The current expectation is that I’ll be off crutches permanently in ~4 weeks, with initial crutch-free re-training beginning in 2 weeks.

Unfortunately, this means I lost a race with my 1-year old niece to see who would walk first. I challenged her in early July, and just this week she took her first repeated steps.

Other than that, things have been good.

Please feel free to send me any questions about my Carticel experience via email here

1 comment:

Kelley said...

Great to hear you are doing well. I am just under two weeks from my carticel transplant surgery. The hardest part is over. The first wek was pretty rough for me.

Lol...I was just thinking this morning that my good knee was starting to hurt from all the hopping. I guess there is no way around it. I use a wheelchair in addition to my walker and crutches and that helps me a lot. My spine is not so stable. I had experimental spine surgery 7 years ago. I am now the proud owner of two artificial discs. Anyways, it good to hear you are doing well. Gives me something to look forward to. :) kelley

With my new friends on the Great Wall of China

With my new friends on the Great Wall of China
Click to go to my online photography

World sun clock

Uncommon Man's Creed

"I do not choose to be a common man. It is my right to be uncommon -- if I can. I seek opportunity -- not security. I do not wish to be a kept citizen, humbled and dulled by having the state look after me. I wish to take the calculated risk; to dream and to build, to fail and to succeed. I refuse to barter incentive for a dole, I prefer the challenges of life to the guaranteed existence; the thrill of fulfillment to the stale calm of utopia. I will not trade freedom for beneficence, nor my dignity for a handout. I will never cower before any master, nor bend to any threat. It is my heritage to stand erect, proud, and unafraid, to think and act for myself, to enjoy the benefit of my creations, and to face the world boldly and say, "this I have done." All this is what it means to be an American." -- Anonymous